Indulge in the milkshake experience with this TikTok-inspired recipe! Did you know the average Greek yogurt contains 15 grams of protein? Some even contain live and active cultures that can benefit your gut health. So, when added to the chocolatey sweetness of cocoa powder, maple syrup and dates, Greek yogurt makes a feel-good dessert!
Ingredients:
- 1 banana, sliced and frozen
- 1 cup milk
- 1/4 cup cocoa powder
- 1 cup greek yogurt
- 1/4 cup maple syrup
- 4 pitted date, pitted
- 1/2 tablespoon pumpkin spice
- 1 teaspoon vanilla extract
- 1/2 cup ice cubes
Directions:
- Freeze a half-cup of sliced bananas.
- Once the banana slices freeze, gather and measure the remaining ingredients.
- Place each ingredient into a blender, and blend until smooth and creamy.
- Divide the mixture in half and pour into two glasses. Garnish to your heart’s content!
